Life Reboot
About a year ago I decided to do a Reboot, what started out as a nutrition and workout reboot it turned out to be a total life reboot. Sitting here thinking about, I recognise that I have been on that journey for very long time and what was different last year is that I took matters seriously and changed my life into what I now call Love Yourself and Claim your Power reboot. Image by Myriam Zilles from Pixabay I evaluated all the areas of my life and took notes on what was working, what was OK but needed more effort and what was totally out of balance. My career and work life were taking the bulk of my time, as it does for most people. The constant travel was fun, however it left me with very little energy to do anything else, like spend time with my family and friends. It also affected my physical well-being. I would exercise regularly (3-4 times per week) and instead of getting stronger and fitter, I ...
